Nattupuli/Tamarind-250g

Tamarind is a staple in Indian cooking. The juicy pulp lends a sour taste and is a prime ingredient for south Indian dishes like rasam. This is also used in noodle recipes, curries, sauces, and soups. One can also mix it into dips and chutneys. This contains calcium, iron, selenium, copper, potassium, zinc and magnesium besides Vitamins A and C. It has a plethora of health benefits such as controlling blood sugar levels, preventing malaria and keeping one young.