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Substituting jaggery in the place of sugar itself can be a great step towards a healthy lifestyle. Organic vellam also has the capability of cleansing the body and improving the digestion process. The sweet also boosts the immune system, at the same time prevents anemia.
package Contains: Pack of 1 Roasted & Salted Inshell Pistachios – 250gm
– 100% natural, chemical-free, and non-GMO – High-quality jeeragam seeds, carefully sorted and graded – Export quality, suitable for international markets Benefits – Rich in antioxidants, vitamins, and minerals – Supports healthy digestion, relieves bloating and gas – May help lower cholesterol and blood sugar levels – Natural anti-inflammatory, anti-bacterial, and anti-fungal properties – Supports…
Fenugreek seeds, commonly known as Methi seeds, are native to western Asia and Southern Europe but they are widely grown and used in Indian cuisine. Bitter in taste, these seeds are highly valued for its medicinal qualities and multiple uses. Fenugreek seeds are often used to treat various ailments like diabetes and hypertension. Consuming 10 grams of fenugreek seeds soaked in hot water everyday helps control type-2 diabetes. Traditionally it is also used to treat stomach upsets, heartburn, acid reflux, skin diseases and kidney problems. It is a well known alternative to allopathic medicines to improve breast milk production in lactating mothers. Another well known use of methi seeds is to improve the testosterone hormone levels in men. All along, methi seeds have been added in small quantities to idli/dosa batter, rasam and sambar powders, dals and ground and added as thickening agents to currys.
Mustard is made from the seeds of a mustard plant. These tiny seeds are black, white or brown. They are primarily used as seasoning ingredients in Indian cuisine. Mustard seeds contain calcium, dietary fiber, iron, manganese, magnesium, niacin, phosphorus, protein, zinc, and selenium, a trace mineral that is an antioxidant that may offer protection against asthma, heart attacks, and some cancers. Mustard seeds are known to speed up metabolism, decrease symptoms of rheumatoid arthritis, lower high blood pressure, soothe sore throats, bronchitis, and pneumonia. It also aids in helping reduce the severity of asthma.
Figs are rich in anti-inflammatory antioxidants and provide fiber and smaller amounts of a variety of minerals. They may also support digestive, gut, and menstrual health, improve inflammatory conditions, aid weight management, and offer cancer protection.
This can help to reduce the risk of chronic diseases such as cancer, heart disease, and diabetes.
Anti-inflammatory properties: Star anise contains compounds that have anti-inflammatory properties, which can help to reduce inflammation in the body.
Star anise can also be used as for its sedating properties to ensure a good sleep.
Star anise can also be used as a natural breath freshener.
Shikimic acid, a compound present in star anise is used for preparing drug for curing influenza or the flu virus.
Vietnam cinnamon contains more cinnamaldehyde than other types. This compound is responsible for its strong flavor and aroma and has powerful antioxidant and anti-inflammatory properties
Vietnam cinnamon is believed to be harmful in large doses due to its high coumarin content
Ceylon Cinnamon, popularly known as True Cinnamon is made from the inner bark of the Cinnamomum Verum tree.
As the name suggests, Ceylon Cinnamon is native to Srilanka.
Lal Pari Clove is the finest grade of cloves harvested from the Madagascar region of the southeastern coast of African Islands. With its fertile soil and perfect Ph levels, this grade of cloves contains a high level of eugenol that adds to its flavor and delivers a perfect, sweet and savory flavor to your dishes.
Tamarind is a staple in Indian cooking. The juicy pulp lends a sour taste and is a prime ingredient for south Indian dishes like rasam. This is also used in noodle recipes, curries, sauces, and soups. One can also mix it into dips and chutneys. This contains calcium, iron, selenium, copper, potassium, zinc and magnesium besides Vitamins A and C. It has a plethora of health benefits such as controlling blood sugar levels, preventing malaria and keeping one young.
Best quality dry fruits Can be eaten as a nutritious snack Rich in taste
Murungai Keerai Powder No Artificial Colors or Flavours added Loaded with Iron, calcium, Vitamins and Minerals Rich source of vitamins, antioxidants and micro nutrients to boost the overall immune system
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